Gold Coast Half Ironman (2010)
Paolo LENCIONI (#1713)
Finished
TIME:
04:46:40
Place
162
OF
1150
Male
147
OF
925
3539
37
OF
210
Swim 00:34:16
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:16 | 00:34:16 | 597 | 505 | 132 | - / - |
Cycle 02:35:28
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:17:42 | 01:51:59 | 147 | 138 | 28 | - / - |
| Cycle | 01:17:45 | 03:09:46 | 137 | 128 | 33 | - / - |
Run 01:36:52
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:28 | 03:40:15 | 230 | 208 | 50 | - / - |
| Run 14k | 00:32:16 | 04:12:33 | 178 | 162 | 37 | - / - |
| Run | 00:34:04 | 04:46:39 | 173 | 156 | 38 | - / - |
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