Gold Coast Half Ironman (2010)
Phil BENOIT (#158)
Finished
TIME:
05:26:58
Place
634
OF
1150
Male
557
OF
925
5559
4
OF
18
Swim 00:38:19
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:19 | 00:38:19 | 911 | 759 | 10 | - / - |
Cycle 03:02:00
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:32:17 | 02:10:37 | 855 | 748 | 8 | - / - |
| Cycle | 01:29:42 | 03:40:22 | 756 | 669 | 6 | - / - |
Run 01:46:35
| Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:57 | 04:14:19 | 565 | 495 | 3 | - / - |
| Run 14k | 00:37:00 | 04:51:20 | 515 | 449 | 4 | - / - |
| Run | 00:35:36 | 05:26:57 | 398 | 346 | 3 | - / - |
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