Gold Coast Half Ironman (2010)
Jason ZAAL (#1379)
Finished
TIME:
05:00:17
Place
303
OF
1150
Male
278
OF
925
3539
70
OF
210
Swim 00:30:11
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:11 | 00:30:11 | 204 | 186 | 47 | - / - |
Cycle 02:48:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:23:07 | 01:53:19 | 402 | 377 | 90 | - / - |
| Cycle | 01:25:06 | 03:18:27 | 420 | 393 | 103 | - / - |
Run 01:41:48
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:34 | 03:50:03 | 313 | 281 | 70 | - / - |
| Run 14k | 00:35:12 | 04:25:16 | 312 | 278 | 68 | - / - |
| Run | 00:34:59 | 05:00:16 | 271 | 241 | 58 | - / - |
Social Share