Gold Coast Half Ironman (2010)
Glenn WOODROW (#1366)
Finished
TIME:
04:49:31
Place
191
OF
1150
Male
176
OF
925
4044
30
OF
174
Swim 00:31:07
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:07 | 00:31:07 | 284 | 256 | 47 | - / - |
Cycle 02:42:24
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:20:31 | 01:51:39 | 275 | 261 | 41 | - / - |
| Cycle | 01:21:52 | 03:13:33 | 285 | 267 | 46 | - / - |
Run 01:35:56
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:17 | 03:42:53 | 130 | 118 | 16 | - / - |
| Run 14k | 00:33:14 | 04:16:07 | 166 | 151 | 26 | - / - |
| Run | 00:33:22 | 04:49:30 | 157 | 143 | 24 | - / - |
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