Gold Coast Half Ironman (2010)
Michael WOODCOCK (#1365)
Finished
TIME:
05:12:21
Place
441
OF
1150
Male
401
OF
925
4044
64
OF
174
Swim 00:31:03
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:03 | 00:31:03 | 279 | 252 | 45 | - / - |
Cycle 02:56:02
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:27 | 01:55:32 | 479 | 446 | 74 | - / - |
| Cycle | 01:31:32 | 03:27:05 | 630 | 567 | 98 | - / - |
Run 01:45:14
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:43 | 03:58:50 | 325 | 292 | 51 | - / - |
| Run 14k | 00:35:54 | 04:34:46 | 347 | 308 | 56 | - / - |
| Run | 00:37:33 | 05:12:20 | 358 | 315 | 59 | - / - |
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