Gold Coast Half Ironman (2010)
Paul WILLIAMS (#1347)
Finished
TIME:
05:35:24
Place
730
OF
1150
Male
635
OF
925
5054
21
OF
43
Swim 00:41:01
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:01 | 00:41:01 | 1020 | 832 | 37 | - / - |
Cycle 02:57:20
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:57 | 02:08:59 | 668 | 603 | 23 | - / - |
| Cycle | 01:29:22 | 03:38:23 | 660 | 590 | 20 | - / - |
Run 01:56:58
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:40 | 04:14:06 | 720 | 617 | 21 | - / - |
| Run 14k | 00:40:06 | 04:54:12 | 695 | 594 | 19 | - / - |
| Run | 00:41:11 | 05:35:23 | 667 | 567 | 19 | - / - |
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