Gold Coast Half Ironman (2010)
Stephen WEST (#1326)
Finished
TIME:
05:57:19
Place
923
OF
1150
Male
778
OF
925
4044
147
OF
174
Swim 00:35:24
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:24 | 00:35:24 | 714 | 603 | 107 | - / - |
Cycle 03:08:22
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:35:15 | 02:10:39 | 949 | 808 | 147 | - / - |
| Cycle | 01:33:07 | 03:43:47 | 877 | 759 | 138 | - / - |
Run 02:13:29
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:29 | 04:21:18 | 859 | 720 | 140 | - / - |
| Run 14k | 00:46:07 | 05:07:25 | 953 | 784 | 155 | - / - |
| Run | 00:49:51 | 05:57:19 | 971 | 794 | 152 | - / - |
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