Gold Coast Half Ironman (2010)
Paul BANISTER (#130)
Finished
TIME:
05:15:02
Place
485
OF
1150
Male
436
OF
925
4044
71
OF
174
Swim 00:28:00
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:00 | 00:28:00 | 89 | 78 | 12 | - / - |
Cycle 03:02:06
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:31:03 | 01:59:03 | 803 | 705 | 127 | - / - |
| Cycle | 01:31:03 | 03:30:08 | 759 | 671 | 120 | - / - |
Run 01:44:51
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:33:00 | 04:03:09 | 463 | 410 | 80 | - / - |
| Run 14k | 00:35:56 | 04:39:05 | 410 | 363 | 69 | - / - |
| Run | 00:35:54 | 05:15:01 | 348 | 308 | 57 | - / - |
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