3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Paul WAKEFORD (#1289)
Finished
TIME:  05:43:44
Place
820  OF 1150
Male
701  OF 925
4044
133  OF 174

Swim 00:49:49

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:49:49 00:49:49 1131 912 170 - / -

Cycle 03:04:26

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 45k 01:31:14 02:21:05 810 711 130 - / -
Cycle 01:33:10 03:54:17 807 706 130 - / -

Run 01:49:25

Location Split Race Time Pos Male 4044 Speed/Pace
Run 7k 00:34:35 04:28:53 623 544 100 - / -
Run 14k 00:37:01 05:05:56 538 468 86 - / -
Run 00:37:45 05:43:43 491 427 83 - / -