Gold Coast Half Ironman (2010)
Paul WAKEFORD (#1289)
Finished
TIME:
05:43:44
Place
820
OF
1150
Male
701
OF
925
4044
133
OF
174
Swim 00:49:49
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:49:49 | 00:49:49 | 1131 | 912 | 170 | - / - |
Cycle 03:04:26
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 01:31:14 | 02:21:05 | 810 | 711 | 130 | - / - |
Cycle | 01:33:10 | 03:54:17 | 807 | 706 | 130 | - / - |
Run 01:49:25
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 7k | 00:34:35 | 04:28:53 | 623 | 544 | 100 | - / - |
Run 14k | 00:37:01 | 05:05:56 | 538 | 468 | 86 | - / - |
Run | 00:37:45 | 05:43:43 | 491 | 427 | 83 | - / - |
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