3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Paul THISTLETON (#1233)
Finished
TIME:  04:38:55
Place
110  OF 1150
Male
101  OF 925
3034
17  OF 145

Swim 00:27:38

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:27:38 00:27:38 77 69 8 - / -

Cycle 02:35:31

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 45k 01:16:41 01:44:20 113 109 22 - / -
Cycle 01:18:49 03:03:11 139 130 25 - / -

Run 01:35:41

Location Split Race Time Pos Male 3034 Speed/Pace
Run 7k 00:30:47 03:33:59 247 221 36 - / -
Run 14k 00:32:05 04:06:06 180 164 23 - / -
Run 00:32:46 04:38:54 152 139 21 - / -