Gold Coast Half Ironman (2010)
Paul THISTLETON (#1233)
Finished
TIME:
04:38:55
Place
110
OF
1150
Male
101
OF
925
3034
17
OF
145
Swim 00:27:38
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:38 | 00:27:38 | 77 | 69 | 8 | - / - |
Cycle 02:35:31
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:16:41 | 01:44:20 | 113 | 109 | 22 | - / - |
| Cycle | 01:18:49 | 03:03:11 | 139 | 130 | 25 | - / - |
Run 01:35:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:47 | 03:33:59 | 247 | 221 | 36 | - / - |
| Run 14k | 00:32:05 | 04:06:06 | 180 | 164 | 23 | - / - |
| Run | 00:32:46 | 04:38:54 | 152 | 139 | 21 | - / - |
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