Gold Coast Half Ironman (2010)
Liz SWINTON (#1211)
Finished
TIME:
06:26:21
Place
1056
OF
1150
Female
187
OF
224
5054
4
OF
4
Swim 00:43:41
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:41 | 00:43:41 | 1082 | 204 | 3 | - / - |
Cycle 03:28:29
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:43:11 | 02:26:53 | 1080 | 188 | 4 | - / - |
| Cycle | 01:45:18 | 04:12:11 | 1061 | 178 | 4 | - / - |
Run 02:14:09
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:41:03 | 04:53:15 | 1021 | 185 | 4 | - / - |
| Run 14k | 00:46:12 | 05:39:29 | 1002 | 184 | 4 | - / - |
| Run | 00:46:49 | 06:26:20 | 977 | 179 | 4 | - / - |
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