Gold Coast Half Ironman (2010)
Shaun SPENCER (#1179)
Finished
TIME:
04:42:14
Place
126
OF
1150
Male
116
OF
925
3539
30
OF
210
Swim 00:28:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:28:19 | 00:28:19 | 108 | 97 | 22 | - / - |
Cycle 02:37:37
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:20:11 | 01:48:32 | 258 | 244 | 55 | - / - |
| Cycle | 01:17:24 | 03:05:57 | 180 | 168 | 43 | - / - |
Run 01:36:14
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:30:13 | 03:36:13 | 210 | 192 | 42 | - / - |
| Run 14k | 00:33:23 | 04:09:36 | 199 | 182 | 42 | - / - |
| Run | 00:32:35 | 04:42:13 | 161 | 147 | 33 | - / - |
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