Gold Coast Half Ironman (2010)
Justin SPARKS (#1176)
Finished
TIME:
05:07:27
Place
389
OF
1150
Male
357
OF
925
4044
57
OF
174
Swim 00:34:25
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:25 | 00:34:25 | 620 | 523 | 92 | - / - |
Cycle 02:40:46
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:20:05 | 01:54:30 | 252 | 239 | 34 | - / - |
| Cycle | 01:20:41 | 03:15:12 | 248 | 232 | 40 | - / - |
Run 01:52:12
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:20 | 03:50:33 | 688 | 597 | 114 | - / - |
| Run 14k | 00:38:27 | 04:29:02 | 621 | 541 | 99 | - / - |
| Run | 00:38:24 | 05:07:26 | 565 | 490 | 90 | - / - |
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