Gold Coast Half Ironman (2010)
Paul SMITH (#1167)
Finished
TIME:
05:34:09
Place
714
OF
1150
Male
621
OF
925
4549
56
OF
88
Swim 00:35:20
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:20 | 00:35:20 | 704 | 595 | 53 | - / - |
Cycle 02:59:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:25 | 02:02:45 | 638 | 577 | 51 | - / - |
| Cycle | 01:32:21 | 03:35:06 | 716 | 635 | 54 | - / - |
Run 01:59:00
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:37:26 | 04:12:34 | 853 | 716 | 66 | - / - |
| Run 14k | 00:41:13 | 04:53:48 | 816 | 685 | 62 | - / - |
| Run | 00:40:18 | 05:34:08 | 714 | 601 | 54 | - / - |
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