Gold Coast Half Ironman (2010)
Melissa Simmons (#1149)
Finished
TIME:
05:54:17
Place
904
OF
1150
Female
138
OF
224
3539
26
OF
45
Swim 00:30:41
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:41 | 00:30:41 | 251 | 23 | 3 | - / - |
Cycle 03:20:35
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:37:42 | 02:08:24 | 1003 | 161 | 32 | - / - |
| Cycle | 01:42:52 | 03:51:17 | 1012 | 164 | 32 | - / - |
Run 02:02:57
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:38:33 | 04:29:52 | 924 | 155 | 30 | - / - |
| Run 14k | 00:42:11 | 05:12:05 | 874 | 145 | 28 | - / - |
| Run | 00:42:09 | 05:54:17 | 823 | 142 | 27 | - / - |
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