Gold Coast Half Ironman (2010)
Grant SHEATHER (#1136)
Finished
TIME:
05:42:44
Place
804
OF
1150
Male
689
OF
925
4044
129
OF
174
Swim 00:34:58
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:58 | 00:34:58 | 667 | 564 | 102 | - / - |
Cycle 03:08:31
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:28:03 | 02:03:03 | 673 | 607 | 103 | - / - |
| Cycle | 01:40:27 | 03:43:31 | 880 | 762 | 140 | - / - |
Run 01:59:10
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:35:36 | 04:19:08 | 710 | 609 | 117 | - / - |
| Run 14k | 00:41:19 | 05:00:29 | 744 | 631 | 119 | - / - |
| Run | 00:42:12 | 05:42:43 | 715 | 602 | 117 | - / - |
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