3rd October 2010 | Gold Coast, QLD, Australia

Gold Coast Half Ironman (2010)

Pat SHANNON (#1131)
Finished
TIME:  05:06:36
Place
380  OF 1150
Male
348  OF 925
2529
53  OF 102

Swim 00:31:21

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:31:21 00:31:21 308 278 32 - / -

Cycle 02:49:08

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 45k 01:24:05 01:55:26 453 422 64 - / -
Cycle 01:25:03 03:20:32 446 417 63 - / -

Run 01:46:03

Location Split Race Time Pos Male 2529 Speed/Pace
Run 7k 00:33:27 03:53:59 516 455 65 - / -
Run 14k 00:36:27 04:30:27 463 410 62 - / -
Run 00:36:07 05:06:35 385 336 50 - / -