Gold Coast Half Ironman (2010)
Luke SHANAHAN (#1130)
Finished
TIME:
04:54:57
Place
239
OF
1150
Male
219
OF
925
C100+
1
OF
16
Swim 00:30:45
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:45 | 00:30:45 | 259 | 234 | 1 | - / - |
Cycle 02:38:33
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:18:37 | 01:49:23 | 180 | 171 | 1 | - / - |
| Cycle | 01:19:54 | 03:09:19 | 196 | 182 | 1 | - / - |
Run 01:45:37
| Location | Split | Race Time | Pos | Male | C100+ | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:17 | 03:41:37 | 385 | 345 | 1 | - / - |
| Run 14k | 00:35:54 | 04:17:33 | 377 | 334 | 1 | - / - |
| Run | 00:37:22 | 04:54:56 | 374 | 329 | 1 | - / - |
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