Gold Coast Half Ironman (2010)
Stephen ASH (#113)
Finished
TIME:
05:43:10
Place
810
OF
1150
Male
694
OF
925
5054
24
OF
43
Swim 00:30:35
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:35 | 00:30:35 | 245 | 224 | 6 | - / - |
Cycle 02:58:32
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:27:39 | 01:58:16 | 650 | 587 | 21 | - / - |
| Cycle | 01:30:51 | 03:29:08 | 684 | 608 | 21 | - / - |
Run 02:13:59
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:38:53 | 04:08:04 | 933 | 778 | 33 | - / - |
| Run 14k | 00:44:24 | 04:52:28 | 944 | 779 | 32 | - / - |
| Run | 00:50:40 | 05:43:09 | 974 | 797 | 35 | - / - |
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