Gold Coast Half Ironman (2010)
Matt SCRANAGE (#1121)
Finished
TIME:
05:55:51
Place
914
OF
1150
Male
772
OF
925
4044
144
OF
174
Swim 00:35:28
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:28 | 00:35:28 | 718 | 607 | 108 | - / - |
Cycle 03:18:58
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:39:08 | 02:14:36 | 1025 | 857 | 161 | - / - |
| Cycle | 01:39:50 | 03:54:26 | 999 | 840 | 158 | - / - |
Run 02:01:22
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:38:20 | 04:32:48 | 912 | 760 | 150 | - / - |
| Run 14k | 00:40:23 | 05:13:13 | 820 | 689 | 134 | - / - |
| Run | 00:42:36 | 05:55:50 | 779 | 650 | 125 | - / - |
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