Gold Coast Half Ironman (2010)
Ryan SARGENT (#1108)
Finished
TIME:
04:45:22
Place
150
OF
1150
Male
139
OF
925
2529
25
OF
102
Swim 00:31:24
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:24 | 00:31:24 | 317 | 286 | 35 | - / - |
Cycle 02:39:50
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:19:35 | 01:51:01 | 234 | 221 | 36 | - / - |
| Cycle | 01:20:12 | 03:11:14 | 227 | 211 | 34 | - / - |
Run 01:34:07
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:29:19 | 03:40:35 | 134 | 122 | 28 | - / - |
| Run 14k | 00:31:34 | 04:12:11 | 115 | 107 | 22 | - / - |
| Run | 00:33:09 | 04:45:21 | 130 | 119 | 24 | - / - |
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