Gold Coast Half Ironman (2010)
Paul SARGEANT (#1107)
Finished
TIME:
05:15:56
Place
495
OF
1150
Male
446
OF
925
4044
73
OF
174
Swim 00:36:06
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:36:06 | 00:36:06 | 763 | 645 | 118 | - / - |
Cycle 02:48:23
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:42 | 02:02:48 | 594 | 544 | 97 | - / - |
| Cycle | 01:21:41 | 03:24:32 | 423 | 396 | 60 | - / - |
Run 01:51:23
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:55 | 04:01:27 | 821 | 688 | 131 | - / - |
| Run 14k | 00:39:18 | 04:40:46 | 712 | 605 | 114 | - / - |
| Run | 00:35:07 | 05:15:55 | 542 | 469 | 86 | - / - |
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