Gold Coast Half Ironman (2010)
Gavin SANDERCOE (#1104)
Finished
TIME:
04:55:46
Place
250
OF
1150
Male
230
OF
925
3539
53
OF
210
Swim 00:30:13
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:13 | 00:30:13 | 208 | 190 | 49 | - / - |
Cycle 02:42:45
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:22:05 | 01:52:19 | 341 | 321 | 71 | - / - |
| Cycle | 01:20:40 | 03:12:59 | 295 | 277 | 64 | - / - |
Run 01:42:46
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:56 | 03:45:58 | 455 | 404 | 97 | - / - |
| Run 14k | 00:34:44 | 04:20:42 | 350 | 311 | 74 | - / - |
| Run | 00:35:02 | 04:55:45 | 297 | 264 | 64 | - / - |
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