Gold Coast Half Ironman (2010)
Wayne SAMPSON (#1102)
Finished
TIME:
05:10:51
Place
428
OF
1150
Male
391
OF
925
4044
62
OF
174
Swim 00:31:46
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:46 | 00:31:46 | 353 | 310 | 58 | - / - |
Cycle 02:57:56
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:24:04 | 01:55:51 | 454 | 423 | 72 | - / - |
| Cycle | 01:33:51 | 03:29:43 | 671 | 599 | 103 | - / - |
Run 01:41:05
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:31:05 | 04:00:50 | 273 | 246 | 44 | - / - |
| Run 14k | 00:35:10 | 04:36:01 | 292 | 262 | 47 | - / - |
| Run | 00:34:47 | 05:10:50 | 258 | 228 | 42 | - / - |
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