Gold Coast Half Ironman (2010)
Tony RYAN (#1098)
Finished
TIME:
05:33:30
Place
711
OF
1150
Male
618
OF
925
4549
55
OF
88
Swim 00:31:30
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:30 | 00:31:30 | 330 | 293 | 18 | - / - |
Cycle 03:00:42
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:30:30 | 02:02:01 | 786 | 692 | 65 | - / - |
| Cycle | 01:30:11 | 03:32:13 | 737 | 653 | 58 | - / - |
Run 02:01:14
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:36:42 | 04:08:57 | 797 | 670 | 61 | - / - |
| Run 14k | 00:41:58 | 04:50:56 | 819 | 688 | 63 | - / - |
| Run | 00:42:31 | 05:33:29 | 775 | 649 | 61 | - / - |
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