Gold Coast Half Ironman (2010)
Tony APPLIN (#109)
Finished
TIME:
05:19:06
Place
540
OF
1150
Male
484
OF
925
4044
86
OF
174
Swim 00:35:27
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:27 | 00:35:27 | 720 | 609 | 109 | - / - |
Cycle 02:55:55
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:25:26 | 02:00:54 | 532 | 489 | 81 | - / - |
| Cycle | 01:30:28 | 03:31:23 | 626 | 564 | 97 | - / - |
Run 01:47:42
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:36 | 04:04:00 | 417 | 372 | 69 | - / - |
| Run 14k | 00:36:29 | 04:40:31 | 424 | 375 | 71 | - / - |
| Run | 00:38:33 | 05:19:05 | 438 | 384 | 75 | - / - |
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