Gold Coast Half Ironman (2010)
Ian ROYAL (#1089)
Finished
TIME:
05:18:58
Place
536
OF
1150
Male
480
OF
925
4044
83
OF
174
Swim 00:34:31
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:31 | 00:34:31 | 632 | 534 | 94 | - / - |
Cycle 02:56:05
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:26:53 | 02:01:26 | 609 | 555 | 99 | - / - |
| Cycle | 01:29:10 | 03:30:37 | 635 | 571 | 99 | - / - |
Run 01:48:20
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:32:46 | 04:03:25 | 438 | 387 | 74 | - / - |
| Run 14k | 00:36:55 | 04:40:22 | 454 | 401 | 77 | - / - |
| Run | 00:38:34 | 05:18:57 | 462 | 402 | 77 | - / - |
Social Share