Gold Coast Half Ironman (2010)
Dylan ROCK (#1076)
Finished
TIME:
04:50:12
Place
193
OF
1150
Male
178
OF
925
2529
30
OF
102
Swim 00:30:15
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:15 | 00:30:15 | 214 | 196 | 25 | - / - |
Cycle 02:38:14
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:17:57 | 01:48:13 | 152 | 143 | 23 | - / - |
| Cycle | 01:20:15 | 03:08:30 | 190 | 177 | 27 | - / - |
Run 01:41:41
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:34:27 | 03:42:59 | 608 | 532 | 74 | - / - |
| Run 14k | 00:32:51 | 04:15:53 | 332 | 295 | 46 | - / - |
| Run | 00:34:18 | 04:50:11 | 267 | 237 | 38 | - / - |
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