Gold Coast Half Ironman (2010)
Helen REID (#1049)
Finished
TIME:
06:11:23
Place
1008
OF
1150
Female
174
OF
224
4044
30
OF
39
Swim 00:31:25
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:31:25 | 00:31:25 | 319 | 32 | 6 | - / - |
Cycle 03:28:39
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:40:28 | 02:11:56 | 1044 | 173 | 30 | - / - |
| Cycle | 01:48:10 | 04:00:06 | 1062 | 179 | 31 | - / - |
Run 02:11:15
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:40:48 | 04:40:54 | 1011 | 179 | 32 | - / - |
| Run 14k | 00:44:28 | 05:25:23 | 978 | 174 | 30 | - / - |
| Run | 00:45:59 | 06:11:22 | 948 | 172 | 28 | - / - |
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