Gold Coast Half Ironman (2010)
Mark POMERY (#1012)
Finished
TIME:
04:31:37
Place
61
OF
1150
Male
55
OF
925
4044
7
OF
174
Swim 00:32:46
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:46 | 00:32:46 | 434 | 376 | 70 | - / - |
Cycle 02:31:32
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:15:40 | 01:48:26 | 81 | 79 | 12 | - / - |
| Cycle | 01:15:51 | 03:04:18 | 83 | 77 | 11 | - / - |
Run 01:27:16
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:27:00 | 03:31:21 | 46 | 42 | 4 | - / - |
| Run 14k | 00:30:01 | 04:01:22 | 45 | 41 | 4 | - / - |
| Run | 00:30:12 | 04:31:36 | 38 | 35 | 3 | - / - |
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