2XU Triathlon Series 23/24 - Race 4 Sandringham (2024)
Emily COWIN (#274)
Club: Momentum Endurance Coaching
Finished
GUN TIME:
01:29:18
Place
351
OF
898
Female
66
OF
299
20-24
11
OF
34
Swim 00:16:59 0.80km
Location | Split | Swim Time | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:53:00 |
Swim | 00:16:59 | 00:16:59 | 00:16:59 | 343 | 85 | 17 | 2.82 / 21:14 | 09:10:00 |
T1 00:04:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:04:48 | 00:21:48 | 264 | 60 | 11 | - / - | 09:14:49 |
Cycle 00:41:50 20.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.8km | 00:03:41 | 00:03:41 | 00:25:30 | 486 | 98 | 18 | 29.2 / 02:03 | 09:18:31 |
Bike 11.9km | 00:18:30 | 00:22:12 | 00:44:01 | 534 | 111 | 17 | 32.14 / 01:52 | 09:37:02 |
Cycle | 00:19:37 | 00:41:50 | 01:03:39 | 525 | 110 | 17 | 28.67 / 02:05 | 09:56:39 |
T2 00:02:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 00:02:16 | 01:05:56 | 302 | 82 | 15 | - / - | 09:58:56 |
Run 00:23:22 5.0km
Location | Split | Run Time | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:10:14 | 00:10:14 | 01:16:10 | 218 | 35 | 7 | 14.63 / 04:05 | 10:09:11 |
Run | 00:13:07 | 00:23:22 | 01:29:18 | 274 | 48 | 11 | 12.83 / 04:40 | 10:22:19 |
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