2XU Triathlon Series 23/24 - Race 1 Elwood (2023)
Emily Cowin (#544)
Club: Momentum Endurance Coaching
Finished
GUN TIME:
01:20:43
Place
562
OF
1211
Female
105
OF
367
20-24
10
OF
32
Swim 00:10:43 0.50km
Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:58:38 |
Swim | 00:10:43 | 00:10:43 | 734 | 181 | 21 | - / - | 09:09:22 |
T1 00:04:31 0.10km
Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:31 | 00:15:15 | 622 | 175 | 20 | - / - | 09:13:54 |
Cycle 00:41:34 20.0km
Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5km | 00:12:08 | 00:27:24 | 753 | 150 | 13 | 24.69 / 02:25 | 09:26:03 |
Bike 10km | 00:08:50 | 00:36:15 | - | - | - | 28.58 / 02:05 | 09:34:53 |
Bike 15km | 00:11:15 | 00:47:31 | 712 | 138 | 13 | 27.89 / 02:09 | 09:46:09 |
Cycle | 00:09:18 | 00:56:49 | 696 | 133 | 13 | 28.86 / 02:04 | 09:55:28 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:49 | 00:58:39 | 481 | 135 | 20 | - / - | 09:57:17 |
Run 00:22:03 5.0km
Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5k | 00:10:31 | 01:09:10 | 354 | 52 | 9 | 14.25 / 04:12 | 10:07:49 |
Run | 00:11:32 | 01:20:43 | 339 | 47 | 8 | 13.59 / 04:24 | 10:19:21 |
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