20th March 2010 | Singapore, Singapore
EN

AVIVA 70.3 Ironman Triathlon Singapore (2010)

Richard LAU (#596)
Finished
TIME:  05:57:23
Place
354  OF 952
Male
305  OF 830
3539
87  OF 207

Swim 00:46:00

Location Split Race Time Pos Male 3539 Speed/Pace
Swim950m 00:20:58 00:20:58 595 518 130 - / -
Swim 00:25:01 00:46:00 583 505 126 - / -

T1 00:03:13

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:13 00:49:15 477 398 104 - / -

Cycle 02:46:29

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 30k 00:52:28 01:41:44 308 293 82 - / -
Bike 60k 00:54:17 02:36:02 297 281 81 - / -
Cycle 00:59:40 03:35:44 320 298 86 - / -

T2 00:03:20

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:03:20 03:39:05 478 399 92 - / -

Run 02:18:15

Location Split Race Time Pos Male 3539 Speed/Pace
Run0.5k 00:04:00 03:43:07 602 514 129 - / -
Run4k 00:18:44 04:01:52 419 354 98 - / -
Run6k 00:13:39 04:15:32 415 350 98 - / -
Run6.8k 00:05:30 04:21:03 413 347 95 - / -
Run7.5k 00:07:08 04:28:13 411 344 93 - / -
Run11k 00:21:18 04:49:32 402 336 96 - / -
Run13k 00:14:55 05:04:29 410 344 97 - / -
Run13.8k 00:06:05 05:10:35 408 344 96 - / -
Run14.5k 00:07:41 05:18:18 411 344 96 - / -
Run18k 00:20:59 05:39:19 381 318 90 - / -
Run20k 00:13:04 05:52:24 362 302 85 - / -
Run 00:04:55 05:57:21 362 301 84 - / -