20th March 2010 | Singapore, Singapore

AVIVA 70.3 Ironman Triathlon Singapore (2010)

Yak guan LAI (#380)
Finished
TIME:  07:19:14
Place
815  OF 952
Male
708  OF 830
3034
102  OF 124

Swim 00:56:30

Location Split Race Time Pos Male 3034 Speed/Pace
Swim950m 00:25:44 00:25:44 910 795 120 - / -
Swim 00:30:44 00:56:30 913 796 118 - / -

T1 00:03:17

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:03:17 00:59:48 492 413 66 - / -

Cycle 03:22:53

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 30k 00:59:47 01:59:37 741 658 90 - / -
Bike 60k 01:06:35 03:06:13 784 691 98 - / -
Cycle 01:16:28 04:22:43 807 708 99 - / -

T2 00:05:16

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:05:16 04:28:00 790 682 107 - / -

Run 02:51:10

Location Split Race Time Pos Male 3034 Speed/Pace
Run0.5k 00:03:56 04:31:58 583 496 71 - / -
Run4k 00:23:12 04:55:11 695 599 87 - / -
Run6k 00:16:51 05:12:04 717 616 92 - / -
Run6.8k 00:07:23 05:19:28 733 629 96 - / -
Run7.5k 00:10:07 05:29:36 767 661 100 - / -
Run11k 00:25:15 05:54:52 750 642 96 - / -
Run13k 00:18:09 06:13:03 760 652 97 - / -
Run13.8k 00:06:55 06:20:00 753 646 96 - / -
Run14.5k 00:10:11 06:30:12 761 654 97 - / -
Run18k 00:25:40 06:55:54 748 643 97 - / -
Run20k 00:17:19 07:13:14 747 642 97 - / -
Run 00:05:56 07:19:12 747 642 96 - / -