20th March 2010 | Singapore, Singapore
EN

AVIVA 70.3 Ironman Triathlon Singapore (2010)

Benjamin LAU (#193)
Finished
TIME:  05:13:24
Place
106  OF 952
Male
91  OF 830
1824
5  OF 45

Swim 00:38:21

Location Split Race Time Pos Male 1824 Speed/Pace
Swim950m 00:17:24 00:17:24 205 171 9 - / -
Swim 00:20:55 00:38:21 186 152 9 - / -

T1 00:01:30

Location Split Race Time Pos Male 1824 Speed/Pace
T1 00:01:30 00:39:52 46 32 3 - / -

Cycle 02:32:43

Location Split Race Time Pos Male 1824 Speed/Pace
Bike 30k 00:50:30 01:30:23 200 190 7 - / -
Bike 60k 00:51:22 02:21:47 167 159 7 - / -
Cycle 00:50:48 03:12:36 100 92 3 - / -

T2 00:01:37

Location Split Race Time Pos Male 1824 Speed/Pace
T2 00:01:37 03:14:14 66 49 6 - / -

Run 01:59:06

Location Split Race Time Pos Male 1824 Speed/Pace
Run0.5k 00:03:42 03:17:58 506 434 21 - / -
Run4k 00:15:34 03:33:33 180 152 7 - / -
Run6k 00:11:33 03:45:07 175 149 8 - / -
Run6.8k 00:04:42 03:49:50 169 145 8 - / -
Run7.5k 00:06:19 03:56:11 175 148 8 - / -
Run11k 00:17:46 04:13:58 168 142 7 - / -
Run13k 00:12:26 04:26:26 164 138 7 - / -
Run13.8k 00:05:24 04:31:51 169 143 8 - / -
Run14.5k 00:06:30 04:38:22 171 144 8 - / -
Run18k 00:18:29 04:56:52 168 141 8 - / -
Run20k 00:12:15 05:09:08 164 137 8 - / -
Run 00:04:12 05:13:22 161 135 8 - / -