17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

UMDALA FARM ORANGE TEAM (#2089)
Finished
GUN TIME:  06:14:54
Place
30  OF 67
Male
30  OF 67
Team
30  OF 67

Swim 00:33:29

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:33:29 00:33:29 22 22 22 - / - 05:41:56

T1 00:04:50

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:04:50 00:38:21 57 57 57 - / - 23:50:08

Cycle 03:54:10

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:05:36 02:43:58 61 61 61 - / - 12:15:45
Cycle 01:48:33 04:32:32 50 50 50 - / - 19:04:19

T2 00:02:39

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:39 04:35:13 51 51 51 - / - 07:57:00

Run 01:39:39

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:15:59 04:51:14 16 16 16 - / - 23:19:41
Run 6.5k 00:13:52 05:05:07 13 13 13 - / - 20:56:54
Run 7.5k 00:06:10 05:11:18 13 13 13 - / - 01:49:45
Run 11k 00:14:42 05:26:01 11 11 11 - / - 08:41:08
Run 14k 00:14:08 05:40:10 10 10 10 - / - 07:28:37
Run 15k 00:06:04 05:46:16 10 10 10 - / - 09:01:23
Run 18k 00:14:54 06:01:11 10 10 10 - / - 13:16:18
Run 00:13:41 06:14:53 10 10 10 - / - 17:23:20