17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

TEAM SMA (#2074)
Finished
GUN TIME:  04:58:25
Place
4  OF 67
Male
4  OF 67
Team
4  OF 67

Swim 00:33:44

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:33:44 00:33:44 24 24 24 - / - 08:42:11

T1 00:02:42

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:42 00:36:27 3 3 3 - / - 02:18:14

Cycle 02:56:53

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:30:17 02:06:46 8 8 8 - / - 02:41:53
Cycle 01:26:35 03:33:22 7 7 7 - / - 17:15:09

T2 00:01:52

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:52 03:35:15 27 27 27 - / - 22:53:42

Run 01:23:07

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:12:30 03:47:47 4 4 4 - / - 22:29:34
Run 6.5k 00:11:43 03:59:32 4 4 4 - / - 14:27:59
Run 7.5k 00:05:01 04:04:34 4 4 4 - / - 16:23:01
Run 11k 00:12:32 04:17:07 4 4 4 - / - 13:05:34
Run 14k 00:12:12 04:29:21 4 4 4 - / - 15:11:08
Run 15k 00:05:16 04:34:39 4 4 4 - / - 15:53:06
Run 18k 00:12:09 04:46:49 4 4 4 - / - 09:01:56
Run 00:11:33 04:58:24 4 4 4 - / - 04:10:11