17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

SECUNDA GIRLS (#2069)
Finished
GUN TIME:  06:31:32
Place
42  OF 67
Male
42  OF 67
Team
42  OF 67

Swim 00:44:55

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:44:55 00:44:55 56 56 56 - / - 15:20:02

T1 00:03:46

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:46 00:48:43 42 42 42 - / - 18:37:10

Cycle 03:41:57

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:54:48 02:43:33 41 41 41 - / - 05:32:00
Cycle 01:47:07 04:30:42 41 41 41 - / - 00:05:49

T2 00:02:43

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:43 04:33:26 53 53 53 - / - 09:55:13

Run 01:58:03

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:17:35 04:51:03 34 34 34 - / - 17:22:50
Run 6.5k 00:15:48 05:06:53 31 31 31 - / - 12:52:00
Run 7.5k 00:07:20 05:14:14 32 32 32 - / - 11:12:41
Run 11k 00:17:57 05:32:12 31 31 31 - / - 12:30:39
Run 14k 00:16:50 05:49:03 32 32 32 - / - 20:10:50
Run 15k 00:07:28 05:56:33 32 32 32 - / - 18:18:20
Run 18k 00:18:06 06:14:41 32 32 32 - / - 14:49:48
Run 00:16:49 06:31:31 32 32 32 - / - 15:16:38