17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

HAVINGA (#2055)
Finished
GUN TIME:  06:34:55
Place
43  OF 67
Male
43  OF 67
Team
43  OF 67

Swim 00:37:34

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:37:34 00:37:34 39 39 39 - / - 11:46:01

T1 00:04:23

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:04:23 00:41:59 52 52 52 - / - 05:53:46

Cycle 03:45:06

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:53:36 02:35:37 36 36 36 - / - 15:07:24
Cycle 01:51:28 04:27:07 46 46 46 - / - 17:55:34

T2 00:02:14

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:14 04:29:22 43 43 43 - / - 10:37:49

Run 02:05:31

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:18:26 04:47:49 44 44 44 - / - 11:46:16
Run 6.5k 00:17:13 05:05:04 45 45 45 - / - 04:30:11
Run 7.5k 00:07:29 05:12:34 46 46 46 - / - 17:54:21
Run 11k 00:18:26 05:31:01 44 44 44 - / - 23:02:48
Run 14k 00:17:41 05:48:44 44 44 44 - / - 15:10:31
Run 15k 00:08:00 05:56:45 42 42 42 - / - 12:55:12
Run 18k 00:20:08 06:16:54 44 44 44 - / - 13:28:41
Run 00:17:58 06:34:54 44 44 44 - / - 07:23:21