17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

GIRLS OF DESTINY (#2051)
Finished
GUN TIME:  07:49:47
Place
67  OF 67
Male
67  OF 67
Team
67  OF 67

Swim 00:31:38

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:31:38 00:31:38 16 16 16 - / - 23:26:45

T1 00:05:13

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:05:13 00:36:53 62 62 62 - / - 00:52:00

Cycle 04:30:47

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 02:17:59 02:54:53 67 67 67 - / - 19:03:20
Cycle 02:12:47 05:07:41 67 67 67 - / - 07:56:08

T2 00:02:47

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:47 05:10:30 54 54 54 - / - 15:38:57

Run 02:39:15

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:22:53 05:33:25 66 66 66 - / - 23:21:52
Run 6.5k 00:20:49 05:54:15 66 66 66 - / - 11:19:22
Run 7.5k 00:10:10 06:04:27 66 66 66 - / - 12:02:54
Run 11k 00:25:01 06:29:30 66 66 66 - / - 16:01:17
Run 14k 00:21:21 06:50:52 66 66 66 - / - 02:32:39
Run 15k 00:10:47 07:01:40 66 66 66 - / - 06:53:27
Run 18k 00:25:30 07:27:12 66 66 66 - / - 00:55:39
Run 00:22:32 07:49:46 66 66 66 - / - 12:48:13