17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

GIBB (#2049)
Finished
GUN TIME:  05:15:55
Place
6  OF 67
Male
6  OF 67
Team
6  OF 67

Swim 00:41:40

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:41:40 00:41:40 54 54 54 - / - 00:43:27

T1 00:05:04

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:05:04 00:46:45 61 61 61 - / - 02:21:52

Cycle 02:44:18

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:25:39 02:12:25 4 4 4 - / - 06:27:32
Cycle 01:18:38 03:31:05 4 4 4 - / - 18:32:52

T2 00:01:30

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:30 03:32:36 6 6 6 - / - 01:47:43

Run 01:43:17

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:15:23 03:48:00 10 10 10 - / - 07:36:27
Run 6.5k 00:13:50 04:01:52 11 11 11 - / - 03:36:59
Run 7.5k 00:06:26 04:08:19 11 11 11 - / - 18:43:26
Run 11k 00:14:53 04:23:14 10 10 10 - / - 02:25:01
Run 14k 00:14:29 04:37:45 11 11 11 - / - 00:19:32
Run 15k 00:07:19 04:45:06 13 13 13 - / - 16:13:33
Run 18k 00:15:31 05:00:38 13 13 13 - / - 20:05:45
Run 00:15:14 05:15:54 15 15 15 - / - 13:57:41