17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

FAST & FURIOUS (#2047)
Finished
GUN TIME:  05:28:29
Place
12  OF 67
Male
12  OF 67
Team
12  OF 67

Swim 00:31:34

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:31:34 00:31:34 15 15 15 - / - 16:00:01

T1 00:03:02

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:03:02 00:34:38 17 17 17 - / - 06:09:45

Cycle 03:01:25

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:31:06 02:05:45 9 9 9 - / - 21:54:12
Cycle 01:30:18 03:36:04 10 10 10 - / - 04:24:31

T2 00:02:13

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:02:13 03:38:18 42 42 42 - / - 10:50:05

Run 01:50:08

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:16:37 03:54:57 21 21 21 - / - 21:50:04
Run 6.5k 00:15:53 04:10:51 28 28 28 - / - 22:29:18
Run 7.5k 00:07:06 04:17:59 28 28 28 - / - 09:33:06
Run 11k 00:16:25 04:34:26 28 28 28 - / - 15:09:33
Run 14k 00:15:42 04:50:10 28 28 28 - / - 21:55:17
Run 15k 00:06:55 04:57:06 28 28 28 - / - 09:22:13
Run 18k 00:16:36 05:13:44 27 27 27 - / - 01:38:51
Run 00:14:43 05:28:28 25 25 25 - / - 21:30:15