17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

ENDURANCE (#2044)
Finished
GUN TIME:  06:11:24
Place
25  OF 67
Male
25  OF 67
Team
25  OF 67

Swim 00:58:01

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:58:01 00:58:01 67 67 67 - / - 02:56:28

T1 00:02:19

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:19 01:00:21 1 1 1 - / - 09:32:08

Cycle 03:10:52

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 45k 01:29:18 02:29:40 6 6 6 - / - 04:04:47
Cycle 01:41:32 04:11:14 16 16 16 - / - 03:26:21

T2 00:01:33

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:33 04:12:48 9 9 9 - / - 18:27:55

Run 01:58:33

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 3.5k 00:18:31 04:31:20 45 45 45 - / - 11:06:27
Run 6.5k 00:16:34 04:47:56 43 43 43 - / - 02:13:03
Run 7.5k 00:07:26 04:55:23 43 43 43 - / - 16:30:30
Run 11k 00:17:17 05:12:42 37 37 37 - / - 14:44:29
Run 14k 00:16:42 05:29:25 36 36 36 - / - 17:17:52
Run 15k 00:08:32 05:37:59 40 40 40 - / - 01:53:06
Run 18k 00:17:36 05:55:36 35 35 35 - / - 04:57:23
Run 00:15:45 06:11:23 34 34 34 - / - 00:49:50