17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mark WILSON (#980)
Finished
GUN TIME:  05:31:15
Place
289  OF 1608
Male
259  OF 1265
35-39
60  OF 278

Swim 00:31:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:32 00:31:32 265 228 46 - / - 14:53:19

T1 00:04:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:32 00:36:06 309 257 43 - / - 14:21:13

Cycle 03:06:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:40:38 02:16:45 670 611 144 - / - 10:18:32
Cycle 01:26:05 03:42:51 499 464 115 - / - 06:04:38

T2 00:03:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:34 03:46:27 589 485 103 - / - 16:48:14

Run 01:44:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:46 04:01:15 180 161 34 - / - 06:49:42
Run 6.5k 00:13:58 04:15:15 219 186 43 - / - 05:57:02
Run 7.5k 00:05:53 04:21:09 206 180 43 - / - 21:02:56
Run 11k 00:15:06 04:36:16 195 169 39 - / - 06:08:03
Run 14k 00:15:03 04:51:21 212 185 43 - / - 12:16:28
Run 15k 00:06:43 04:58:05 213 184 43 - / - 04:13:12
Run 18k 00:16:27 05:14:34 207 177 43 - / - 06:06:21
Run 00:16:39 05:31:14 232 196 43 - / - 09:46:21