17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Justin LINDSAY (#98)
Finished
GUN TIME:  05:18:13
Place
186  OF 1608
Male
163  OF 1265
18-24
10  OF 66

Swim 00:27:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:27:24 00:27:24 55 48 3 - / - 07:02:31

T1 00:02:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:59 00:30:24 66 51 5 - / - 14:32:11

Cycle 02:58:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:30:56 02:01:22 222 206 14 - / - 11:26:29
Cycle 01:27:52 03:29:15 302 279 19 - / - 05:01:02

T2 00:02:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:03 03:31:20 130 109 13 - / - 23:29:47

Run 01:46:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:14:16 03:45:38 116 104 11 - / - 07:00:45
Run 6.5k 00:13:19 03:58:59 139 124 11 - / - 15:10:46
Run 7.5k 00:06:01 04:05:01 140 124 11 - / - 07:56:48
Run 11k 00:15:32 04:20:34 165 144 11 - / - 06:25:41
Run 14k 00:18:12 04:38:48 287 244 15 - / - 09:13:55
Run 15k 00:06:31 04:45:20 268 227 15 - / - 04:00:27
Run 18k 00:16:06 05:01:27 248 212 13 - / - 16:26:34
Run 00:16:43 05:18:12 281 235 13 - / - 17:16:39