17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Morne VORSTER (#965)
Finished
GUN TIME:  05:36:08
Place
345  OF 1608
Male
310  OF 1265
35-39
76  OF 278

Swim 00:40:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:21 00:40:21 1249 1023 224 - / - 09:28:48

T1 00:07:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:17 00:47:40 992 795 183 - / - 09:26:07

Cycle 02:54:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:33:03 02:20:45 313 288 70 - / - 15:32:32
Cycle 01:21:29 03:42:16 218 203 48 - / - 05:44:03

T2 00:03:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 03:45:37 504 419 84 - / - 12:14:04

Run 01:50:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:02 04:01:40 394 344 77 - / - 17:23:27
Run 6.5k 00:13:58 04:15:39 319 276 66 - / - 01:00:46
Run 7.5k 00:06:35 04:22:16 322 277 63 - / - 08:10:43
Run 11k 00:16:22 04:38:39 326 279 64 - / - 00:00:26
Run 14k 00:16:10 04:54:50 363 311 69 - / - 07:03:17
Run 15k 00:08:21 05:03:13 400 339 79 - / - 02:58:20
Run 18k 00:17:48 05:21:02 403 341 77 - / - 06:36:09
Run 00:15:04 05:36:07 372 314 74 - / - 17:04:34