17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew SKOWNO (#908)
Finished
GUN TIME:  05:07:35
Place
117  OF 1608
Male
103  OF 1265
35-39
18  OF 278

Swim 00:24:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:24:47 00:24:47 14 14 1 - / - 15:46:34

T1 00:03:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 00:28:42 185 155 26 - / - 07:53:49

Cycle 02:49:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:38 01:55:21 103 95 21 - / - 11:20:28
Cycle 01:22:37 03:18:00 134 124 29 - / - 20:03:07

T2 00:02:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 03:20:37 269 220 36 - / - 00:39:04

Run 01:46:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:13:21 03:33:59 45 42 8 - / - 16:55:46
Run 6.5k 00:12:59 03:47:00 78 70 13 - / - 00:08:47
Run 7.5k 00:05:49 03:52:50 83 73 13 - / - 17:54:37
Run 11k 00:16:21 04:09:12 145 128 29 - / - 06:37:39
Run 14k 00:14:44 04:23:58 159 138 32 - / - 15:32:25
Run 15k 00:07:19 04:31:18 180 157 36 - / - 22:13:05
Run 18k 00:19:06 04:50:25 244 208 48 - / - 13:25:32
Run 00:17:07 05:07:34 283 236 56 - / - 04:16:01