17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stephen PRATT (#877)
Finished
GUN TIME:  05:27:13
Place
247  OF 1608
Male
220  OF 1265
35-39
52  OF 278

Swim 00:37:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:28 00:37:28 966 810 178 - / - 06:25:55

T1 00:03:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:40:45 96 78 9 - / - 13:25:52

Cycle 02:52:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:30:30 02:11:16 206 191 45 - / - 17:56:23
Cycle 01:22:22 03:33:40 178 164 38 - / - 03:35:27

T2 00:03:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:26 03:37:07 540 447 93 - / - 22:08:54

Run 01:50:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:54 03:53:03 372 324 73 - / - 15:01:30
Run 6.5k 00:14:41 04:07:45 377 325 74 - / - 21:49:32
Run 7.5k 00:06:32 04:14:18 366 314 71 - / - 11:09:25
Run 11k 00:16:29 04:30:49 369 315 71 - / - 01:05:56
Run 14k 00:15:52 04:46:43 382 324 72 - / - 15:01:50
Run 15k 00:07:19 04:54:04 379 321 73 - / - 09:42:31
Run 18k 00:17:19 05:11:24 371 314 73 - / - 17:39:51
Run 00:15:46 05:27:12 364 306 72 - / - 00:42:19