17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Warren PORTEOUS (#874)
Finished
GUN TIME:  05:46:25
Place
462  OF 1608
Male
415  OF 1265
35-39
100  OF 278

Swim 00:33:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:51 00:33:51 543 460 101 - / - 03:22:18

T1 00:07:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:41:02 960 771 177 - / - 20:02:49

Cycle 02:52:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:27:36 02:08:40 128 118 28 - / - 22:13:47
Cycle 01:25:02 03:33:43 173 159 35 - / - 20:45:30

T2 00:05:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 03:38:54 1075 852 193 - / - 15:27:21

Run 02:07:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:13 03:57:08 834 699 160 - / - 11:22:15
Run 6.5k 00:17:06 04:14:15 885 732 167 - / - 07:32:42
Run 7.5k 00:07:41 04:21:57 863 715 165 - / - 05:53:44
Run 11k 00:17:43 04:39:42 772 639 147 - / - 05:01:29
Run 14k 00:18:16 04:58:00 799 661 155 - / - 13:09:47
Run 15k 00:09:01 05:07:02 834 681 161 - / - 03:22:09
Run 18k 00:20:56 05:27:59 855 693 166 - / - 05:56:26
Run 00:18:24 05:46:24 854 690 163 - / - 08:08:11