17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mark PELLEW (#864)
Finished
GUN TIME:  05:09:56
Place
128  OF 1608
Male
110  OF 1265
35-39
19  OF 278

Swim 00:36:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:28 00:36:28 849 713 158 - / - 07:58:15

T1 00:05:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:47 00:42:16 608 497 106 - / - 07:34:03

Cycle 02:43:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:35 02:06:53 60 58 13 - / - 09:55:20
Cycle 01:18:44 03:25:38 59 57 12 - / - 15:40:45

T2 00:02:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:14 03:27:54 172 142 22 - / - 10:53:01

Run 01:41:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:34 03:42:29 156 139 31 - / - 09:47:36
Run 6.5k 00:13:19 03:55:50 158 141 31 - / - 02:17:37
Run 7.5k 00:06:15 04:02:07 170 151 33 - / - 18:00:34
Run 11k 00:16:01 04:18:09 211 183 42 - / - 03:26:36
Run 14k 00:14:28 04:32:38 206 180 41 - / - 15:01:05
Run 15k 00:06:16 04:38:56 194 168 39 - / - 01:00:43
Run 18k 00:16:11 04:55:09 189 164 39 - / - 13:16:56
Run 00:14:44 05:09:55 185 156 37 - / - 12:31:42